RUNGRL co-founder Dominique Burton sat down with India Cook, co-host of The Run Duo Podcast, to discuss the process of diving into running head first, appreciating her fitness journey and how the power of positivity keeps her going.
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Shanna Tyler, host of The Self Soul Sport Podcast, shares why she loves connecting with girl bosses from all over the world and why running is such a big part of her life and fitness journey.
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RUNGRL was able to chat with two dope runners, Kim Van Acker and Dannielle McNeilly, to get insights on their respective journeys to the much-sought-after Boston finish line this year.
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Learn how what you eat can have a big effect on your training and how to choose the right foods for your own race prep.
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