Many hugely important decisions (and decision makers) will be decided on November 6. More than ever, your vote as a Black woman is needed.
On October 14, RUNGRL hosted the latest installment of our run and brunch experience, Miles + Mimosas: Work and Wellness in D.C. to discuss the challenges of maintaining a balance of personal health and wellness as hard-working professionals.
RUNGRL is going on tour! Get the details.
RUNGRL co-founders Stephani Franklin and Jasmine Nesi ran their first international race together at the 2018 Berlin Marathon. Read what they loved and what they learned from their experience.
RUNGRL gets personal with celebrity hairstylist Yene Damtew on managing a busy lifestyle, how to care for Black hair and the importance of making your health a priority.
On August 23, RUNGRL hosted Cocktails & Convos: The Root of the Issue at Taylor & York Salon in D.C., featuring a very candid chat about all things hair, fitness and wellness.
Natasha Hastings, two-time Olympic Gold Medalist and World and U.S. National Champion, shares her insights on her running hair, her motivations and her “you look good, you feel good” philosophy.
On August 5, RUNGRL brought its signature run-and-brunch event series, Miles + Mimosas, back to D.C. Brunch was punctuated with a candid conversation about Black women’s often-complicated relationship between hair care and wellness.
Meet our expert panelists, who will join us at Essence Festival to discuss the biggest issues Black women face today with hair maintenance and staying active.
RUNGRL is hosting THREE fitness events as part of the Wellness & Spirituality programming at this year’s Essence Festival!