Finding time for recovery in your training is hard, but RUNGRL co-founder Stephani shares tips for making recovery a part of your “go hard” routine.

runningNaTasha JonesApril 7, 2021injury, Rehab, Stephani Franklin, Editor's PicksComment

Vibe Out: The Sound Series Playlist for Every Type of Run

We’re sharing an easy guide to help you select the perfect vibe on your next run with RUNGRL’s Sound Series.

lifestyleNaTasha JonesAugust 5, 2020sound series, Editor's Picks, Stephani FranklinComment

Warm-weather Running Gear to Keep Cool on the Run

Stay ready for hot-weather running with RUNGRL’s hit-the-pavement picks.

lifestyleNaTasha JonesAugust 3, 2020fitness products, lifestyle, Editor's Picks, Stephani FranklinComment

Five Things We Learned from Our First International Race

RUNGRL co-founders Stephani Franklin and Jasmine Nesi ran their first international race together at the 2018 Berlin Marathon. Read what they loved and what they learned from their experience.

communityNaTasha JonesSeptember 25, 2018Editor's Picks, Stephani Franklin, marathon, Training, Jasmine Nesi, Race ReflectionsComment

Meet RUNGRL's #MyRunningHair Ambassadors

#MyRunningHair Ambassadors share their stories and routines, giving a glimpse into their personal lives and how they manage to stay active and healthy while still maintaining their varied and beautiful hairstyles.

‘My Presence is a Present’: Making Time for Self

Treat time within your own presence like a gift to yourself.

health + wellnessStephani FranklinApril 7, 2018mindfulness, Stephani Franklin, Mental Health

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