The Relay: What’s On Your Running Vision Board?
Photos: East 95th Street Photography
By RUNGRL Staff
We’re just get started on what looks to be yet another crazy, challenging year filled with both wins and lessons. Now, this is usually the time when we start obsessing over all we would like to accomplish for the new year but, if you’re anything like us, you’ve been easing into this new year nice and slowly. We’re all about being committed to wellness, but this year, we want to approach it in a thoughtful and accessible way.
Planning to improve your health and wellness all starts with a vision. Whether you like to reset with a closet clean-out or a new gym membership, to reach your goals for the future, it helps to be organized and intentional.
Many new resolutions are all about a dramatic shift into a ‘new you’ at the start of the year. Instead RUNGRL is challenging our community to think about your resolutions like building a vision for a healthier you.
The past two years have taught us to ‘come in quietly, sit down, and don’t touch anything’ when it comes to making plans, so we’ve decided to do some collective manifestation in hopes of improving our new year outlook.
That’s why RUNGRL is launching the RUNGRL Running Vision Planner, a free, 14-day plan to help you build out your running and wellness vision for the new year and beyond.
This downloadable planner is a day-by-day plan to build your vision for health and wellness. We’re creating the vision in both a literal and figurative sense by setting intentions for the year ahead on a real vision board. Real, actionable activities for both mind and body will help you establish good habits and set the tone for what you hope to accomplish and how you want to feel.
This planner is also centered around manifesting the wins you want to achieve for the year ahead. You supply the vision for your health and wellness and will RUNGRL support the journey.
We’re kicking off our dive into the RUNGRL Vision planner on Monday, Jan. 24, 2022. Download your free planner today and prepare to start mapping your new running vision with us next week!
Sign up for the RUNGRL Rundown Newsletter to get the latest updates and be the first to get access to the planner. Then, follow as we share updates on Instagram and tune in for Live workouts, daily tips and conversations to keep you motivated.
We can’t wait to manifest an amazing 2022 with you. Let’s go RUNGRLs!
Read more from our running coaches and experts in The Relay.
MEDICAL DISCLAIMER - NOTE THAT THE INFORMATION PRESENTED IN THE PLANNER, IS NOT INTENDED AS MEDICAL ADVICE AND DOES NOT REPLACE THE RECOMMENDATION OF A PHYSICIAN OR OTHER MEDICAL PROFESSIONAL. ALWAYS SEEK THE ADVICE OF YOUR PHYSICIAN BEFORE TRYING THESE OR ANY SORT OF WORKOUT PLAN, ESPECIALLY WHILE UNDER TREATMENT FOR YOUR INJURIES. VIEW THE FULL MEDICAL DISCLAIMER IN RUNGRL’S TERMS OF USE.
