Creativity Runs Deep: More Than Movement

Black women literally move everything. Whether it’s moving their feet or moving The Culture, our commitment to our communities and our crafts is creating a new generation of leaders. You should meet them.

communityNaTasha JonesFebruary 23, 2021Common Thread, Community, Creativity Runs Deep, Editor's Picks, India Cook, Shiara Robinson, Alison Staples, founders, Na'Tasha JonesComment

Piriformis Syndrome: When Running is a Real Pain in the Butt

Piriformis syndrome is a special concern for active women, who are six times more likely than men to experience this “pain in the butt”. Learn more about this pain and how to manage it from Alison Staples, RCAA-certified long distance run coach and physical therapist assistant.

runningNaTasha JonesMay 9, 2019injury, piriformis syndrome, Alison Staples, Running, Editor's Picks, Rehab Comment

Runner’s Knee: What It Is and How to Fix It

Learn about Runner’s Knee, a common running-related injury, and how to recover from it.

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