April Challenge: Out the Box with RUNGRL
April Challenge: Out the Box with RUNGRL
For the month of April, we’re breaking out—out of our fitness ruts, out of our mental blocks and barriers and (safely) out of the house—with the April Out the Box Challenge.
Download this free fitness calendar with different activities for a well-rounded month of running, workouts, self-care and more. Jump ‘out the box’ and into a newly-committed wellness routine!
This month-long challenge is about both body and mind, focusing on resetting both our physical and mental routines, reinvigorating our love of wellness and challenging ourselves to continuously improve. Follow along with the challenge using this calendar and updates from RUNGRL’s Instagram account @rungrlco. Plus, you’ll get weekly email reminders of what’s on deck for the challenge week ahead!
Learn more about the challenge and what to expect for the month of April.
Medical Disclaimer - Note that the information presented in the Challenge calendar, is not intended as medical advice and does not replace the recommendation of a physician or other medical professional. Always seek the advice of your physician before trying these or any sort of workout plan, especially while under treatment for your injuries. View the full medical disclaimer in RUNGRL’s terms of use.
