Traci German, Contributor
Traci Denise German is a wellness advocate + mental health counselor, wife and mother who shares her journey to provide information to help others make sustainable choices and celebrate life, so that we can all ‘Be Well in All Ways’. Her lifestlye blog, TraciDenise.com, focuses on marriage, motherhood and physical, mental, and spiritual wellness. Traci is an alumna of both The University of Virginia and the George Washington University where she studied psychology and community counseling, respectively. Catch up with Traci on Instagram.
Learn about the many benefits of plant-based nutrition and how runners can incorporate more veggie options into their busy routines--even if they love meat!