Sherese Parris, Contributor
Sherese Parris is an athlete, former track and field runner, competitive cheer coach and yoga enthusiast. A graduate of the Royal Central School of Speech and Drama in London with a Masters in Contemporary Acting, her passion for the arts has led her into careers in Entertainment, Media and the Arts. Sherese is the host of fufear, a podcast highlighting artists and entrepreneurs who are chasing their dreams despite obstacles and fears.
When she is not working, you can find her traveling the globe to find the world's best vegan restaurants.
Of the many legacies we create as Black women to pass on to our families and future generations, the greatest of these may be generational health. Sherese Parris explores the foundation of these legacies and shares how to start building your own.