Grace Henderson is from St. Louis, Missouri and currently serves in the U.S Air Force, with more than 10 years of service. She enjoys staying fit through running and promoting a healthy lifestyle through a plant-based diet.
Fitness apps and devices can be a fun way to get motivated, but it’s important to be aware of both your surroundings in real time and of who can see your activity online.
It is possible to be a vegan Woman of Color while successfully taking on distance running. Grace Henderson shares her story.