RUNGRL asked male runners for their thoughts on the state of running safety for women today and exactly what they’re doing, individually and collectively, to help keep women runners safe.
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Women are VERY concerned about their safety when running alone. See the results of our RUNGRL Run Safe 2020 Survey.
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Sometimes it’s the knowledge of running safety that is most helpful for women while running solo, other times it’s physical tools that help keep us safe. Here’s a roundup of some of the top things you need to stay safe on your next run.
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RUNGRL co-founder Ashlee Lawson shares her perspectives on street harassment and attacks on the run and offers tips on ways women runners can help guard themselves against attacks on the run.
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Safety is always top of mind whenever we step out the door for a run, particularly for women runners. Take this 5-minute survey to share your concerns about safety as women runners and help spark conversation on how we can work to make running safer for everyone.
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How can women defend themselves against would-be attackers while out for a run?
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Fitness apps and devices can be a fun way to get motivated, but it’s important to be aware of both your surroundings in real time and of who can see your activity online.
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