Alison is a Physical Therapist Assistant, specializing in neurophysiology. Picking up running after she turned 30, Alison is an RRCA certified long distance run coach, and coaches for Charm City Run and Team in Training with the Leukemia and Lymphoma Society. When she's not running, she can be found at Trader Joe's, hanging out by the free coffee.
Piriformis syndrome is a special concern for active women, who are six times more likely than men to experience this “pain in the butt”. Learn more about this pain and how to manage it from Alison Staples, RCAA-certified long distance run coach and physical therapist assistant.
Learn about Runner’s Knee, a common running-related injury, and how to recover from it.